Gum disease is divided into two main kinds – gingivitis and periodontal disease. Gingivitis is the first phase of the condition and is accompanied by milder symptoms, whereas periodontal disease is much more serious and can lead to long-lasting oral health problems. Gingivitis can be treated reasonably easily, but periodontal disease generally requires treatment by a dentist and in some cases surgery.
Gum disease is caused when plaque builds up on the teeth. Plaque is the yellow, sticky film that coats your teeth, usually overnight or after eating. It is caused by a reaction between bacteria in your mouth and saliva. Unless you remove the plaque by brushing and flossing daily, you are likely to develop gum disease.
In addition to the build-up of plaque, there are a couple of things that can enhance the likelihood that you will develop gum disease.
Factors Influencing Gum Health
There are many aspects of your lifestyle that can influence your teeth and gum health. A body that is weakened through lack of appropriate diet or exercise leads to a weakened immune system and therefore weakened teeth and gums.
In order to maximize your gum health and your overall health, you should cut down on the amount of sugar, processed foods and alcohol in your diet as well as making sure that you exercise at least three times a week. If you think that you are not getting enough vitamins and minerals in your diet, then you should take a multivitamin supplement.
Stress is a leading factor that leads to gum disease as well as a range of other health conditions. Stress lowers your immunity so it is important to find ways to relieve tension and anxiety.
Women also tend to be at greater risk of developing gum disease than men. This is due to hormonal fluctuations and changes that occur during pregnancy.
Is Gum Disease Contagious?
If you or someone close to you develops gum disease, you may be wondering whether it is contagious. The answer is sort of. Since gum disease is caused by bacterial infection, it is possible to spread the bacteria in your mouth to another person through kissing or sharing toothbrushes. However, if you yourself follow a responsible daily oral health routine, then you will be removing the bacteria regularly, which will prevent the infection from taking hold.
To protect your teeth and gums, you need to make your oral health routine a priority and visit your dentist regularly for checkups.
The OraMD 4-Step Oral Hygiene Program
OraMD is a natural oral health product that can help to prevent or treat gum disease. In addition, the product website offers a four-step oral hygiene program, which will maximize your oral health.
Gum disease is caused when plaque builds up on the teeth. Plaque is the yellow, sticky film that coats your teeth, usually overnight or after eating. It is caused by a reaction between bacteria in your mouth and saliva. Unless you remove the plaque by brushing and flossing daily, you are likely to develop gum disease.
In addition to the build-up of plaque, there are a couple of things that can enhance the likelihood that you will develop gum disease.
Factors Influencing Gum Health
There are many aspects of your lifestyle that can influence your teeth and gum health. A body that is weakened through lack of appropriate diet or exercise leads to a weakened immune system and therefore weakened teeth and gums.
In order to maximize your gum health and your overall health, you should cut down on the amount of sugar, processed foods and alcohol in your diet as well as making sure that you exercise at least three times a week. If you think that you are not getting enough vitamins and minerals in your diet, then you should take a multivitamin supplement.
Stress is a leading factor that leads to gum disease as well as a range of other health conditions. Stress lowers your immunity so it is important to find ways to relieve tension and anxiety.
Women also tend to be at greater risk of developing gum disease than men. This is due to hormonal fluctuations and changes that occur during pregnancy.
Is Gum Disease Contagious?
If you or someone close to you develops gum disease, you may be wondering whether it is contagious. The answer is sort of. Since gum disease is caused by bacterial infection, it is possible to spread the bacteria in your mouth to another person through kissing or sharing toothbrushes. However, if you yourself follow a responsible daily oral health routine, then you will be removing the bacteria regularly, which will prevent the infection from taking hold.
To protect your teeth and gums, you need to make your oral health routine a priority and visit your dentist regularly for checkups.
The OraMD 4-Step Oral Hygiene Program
OraMD is a natural oral health product that can help to prevent or treat gum disease. In addition, the product website offers a four-step oral hygiene program, which will maximize your oral health.
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