Tips for Healthy Skin

Here are few tips you can follow for healthy looking skin.

Excessive Sun – We all know that too much sun causes wrinkles, skin aging, and increase chances of skin cancer. However, whether it’s outside UV rays or from a tanning bed – too much UV exposure also causes enlarged pores and broken capillaries.

Hot Water - You should never wash your face with hot tap water. The combination of how water and the chlorine found in tap water can damage the skin. The hotter the water, the higher rate of chemical reactions from the chlorine -- which is an oxidative agent used to kill bacteria. This combination may cause more skin damage than most people realize.
Harsh skin care products - Many cleansers, makeup, moisturizers contain really ionic detergents- like lauryl sulfate and sodium laureth sulfate and agents used to dry out the skin. These strong additives can damage the skin.

Harsh Cleansers - Many cleansers are really ionic detergents that contain lauryl sulfate and sodium laureth sulfate. These are powerful detergents damage and dry the skin.

Over Cleansing - Many people tend to wash their face often causing skin sensitivity and irritation. You should wash your face in the morning and evening – unless you’ve been exercising, then wash your face again after exercise or sweating.

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