Canker Sores Home Remedies

A Canker sore is a type of oral ulcer that is shallow and painful on the inside of the mouth which is characterized by a break in the mucous membrane. They are red in color with a white crest and are usually located under the tongue, inside cheeks or lips, and at the base of the gum. Unlike a cold sore, canker sores are not viral related and are not contagious.

 The exact cause of canker sores is unknown; however, they occur more often in women than men and are usually related to issues with the immune system. Causes The sores can be a result of mouth injury due to dental work, rough tooth cleaning, or biting the tongue or cheek. Another cause is the use of toothpaste containing sodium lauryl sulfate, which has a drying effect on the gum causing a break down in the surface protection resulting in a sore.

 Nutritional deficiencies such as vitamin C and B complex, along with folic acid, calcium, selenium, and zinc can lead to canker sores. Other factor can cause a person to have canker sores such as stress, allergic reactions, and hormonal changes. It should be noted that these sores can be linked to more serious medical problems, and if the recurrence is high it is recommended to contact your doctor.

 How to get rid of Canker Sores:  Canker sores normally go away on their own between seven (7) to ten (10) days; however, to minimize the pain being experienced a over-the-counter anesthetics, and by avoiding spicy or acidic foods. However, if the sore is unusually large, spreading to other areas or a fever with the appearance of the canker sore then you should contact or visit a doctor.

 There are several home remedies which can speed up the healing process and reduce the pain associated with canker sores, they are as follows:

 Taking acidophilus tablets four times daily with milk, making sure the tablets contain live organisms which will stimulate the immune system. 

 Eating plain yogurt will have the same effect.

 Rinsing the mouth with Aloe Vera juice several times a day.

 Make a paste of baking soda and water, and then apply it directly on the sore. Rinse mouth with saline (water and salt) or a hydrogen peroxide mouthwash. 

Apply clove oil directly to the sore; this will have a numbing effect. Drink sage tea, swishing it around your mouth with each sip.

 Chewing on papaya leaves, or eating the fruit. Mix one (1) teaspoon of honey with a quarter (1/4) teaspoon of turmeric and apply to sore using a cotton swab. 

Apply a moistened tea bag to sore this will dry out the sore.

 Keep mouth clean at all times: brush and floss after each meal and rinse with an antibacterial mouthwash. 

Rinse with vinegar and a spoonful of salt, three times a day. Use a cotton swab to dab milk of magnesia directly unto the sore, three to four times a day. Jenny is a free lancer writer and content builder of http://www.uterinecancersymptoms.net

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Gum Diseases Causes & Treatments

CAN GUM DISEASE BE CONTAGIOUS? 

Gum disease is divided into two main kinds – gingivitis and periodontal disease.

 Gingivitis is the first phase of the condition and is accompanied by milder symptoms, whereas periodontal disease is much more serious and can lead to long-lasting oral health problems. Gingivitis can be treated reasonably easily, but periodontal disease generally requires treatment by a dentist and in some cases surgery.

 Gum disease is caused when plaque builds up on the teeth. Plaque is the yellow, sticky film that coats your teeth, usually overnight or after eating. It is caused by a reaction between bacteria in your mouth and saliva. Unless you remove the plaque by brushing and flossing daily, you are likely to develop gum disease. In addition to the build-up of plaque, there are a couple of things that can enhance the likelihood that you will develop gum disease.

 Factors Influencing Gum Health : There are many aspects of your lifestyle that can influence your teeth and gum health. A body that is weakened through lack of appropriate diet or exercise leads to a weakened immune system and therefore weakened teeth and gums. In order to maximize your gum health and your overall health, you should cut down on the amount of sugar, processed foods and alcohol in your diet as well as making sure that you exercise at least three times a week.

 If you think that you are not getting enough vitamins and minerals in your diet, then you should take a multivitamin supplement. Stress is a leading factor that leads to gum disease as well as a range of other health conditions. Stress lowers your immunity so it is important to find ways to relieve tension and anxiety. Women also tend to be at greater risk of developing gum disease than men. This is due to hormonal fluctuations and changes that occur during pregnancy. 

 Is Gum Disease Contagious? If you or someone close to you develops gum disease, you may be wondering whether it is contagious. The answer is sort of. Since gum disease is caused by bacterial infection, it is possible to spread the bacteria in your mouth to another person through kissing or sharing toothbrushes. 

However, if you yourself follow a responsible daily oral health routine, then you will be removing the bacteria regularly, which will prevent the infection from taking hold.

 To protect your teeth and gums, you need to make your oral health routine a priority and visit your dentist regularly for checkups.

The OraMD 4-Step Oral Hygiene Program: OraMD is a natural oral health product that can help to prevent or treat gum disease. In addition, the product website offers a four-step oral hygiene program, which will maximize your oral health.

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Gum Disease - Causes, Symptoms, Treatment

Gum disease is divided into two main kinds – gingivitis and periodontal disease. Gingivitis is the first phase of the condition and is accompanied by milder symptoms, whereas periodontal disease is much more serious and can lead to long-lasting oral health problems. Gingivitis can be treated reasonably easily, but periodontal disease generally requires treatment by a dentist and in some cases surgery.

Gum disease is caused when plaque builds up on the teeth. Plaque is the yellow, sticky film that coats your teeth, usually overnight or after eating. It is caused by a reaction between bacteria in your mouth and saliva. Unless you remove the plaque by brushing and flossing daily, you are likely to develop gum disease.

In addition to the build-up of plaque, there are a couple of things that can enhance the likelihood that you will develop gum disease.

Factors Influencing Gum Health

There are many aspects of your lifestyle that can influence your teeth and gum health. A body that is weakened through lack of appropriate diet or exercise leads to a weakened immune system and therefore weakened teeth and gums.

In order to maximize your gum health and your overall health, you should cut down on the amount of sugar, processed foods and alcohol in your diet as well as making sure that you exercise at least three times a week. If you think that you are not getting enough vitamins and minerals in your diet, then you should take a multivitamin supplement.

Stress is a leading factor that leads to gum disease as well as a range of other health conditions. Stress lowers your immunity so it is important to find ways to relieve tension and anxiety.
Women also tend to be at greater risk of developing gum disease than men. This is due to hormonal fluctuations and changes that occur during pregnancy.

Is Gum Disease Contagious?
If you or someone close to you develops gum disease, you may be wondering whether it is contagious. The answer is sort of. Since gum disease is caused by bacterial infection, it is possible to spread the bacteria in your mouth to another person through kissing or sharing toothbrushes. However, if you yourself follow a responsible daily oral health routine, then you will be removing the bacteria regularly, which will prevent the infection from taking hold.

To protect your teeth and gums, you need to make your oral health routine a priority and visit your dentist regularly for checkups.
 
The OraMD 4-Step Oral Hygiene Program
 
OraMD is a natural oral health product that can help to prevent or treat gum disease. In addition, the product website offers a four-step oral hygiene program, which will maximize your oral health.

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Teeth Care Tips

No matter how old you are, you need to take care of your teeth and mouth. When your mouth is healthy, you can eat the foods you need for good nutrition. You will also feel better about smiling, talking, and laughing. Teeth are meant to last a lifetime. By taking good care of your teeth and gums, you can protect them for many years.

It is also important to take good care of your adult teeth. Yet, many people neglect giving their teeth the proper attention that they deserve. Practicing good dental hygiene is rather simple to do and you only need to spend a few minutes a day caring for your teeth. Good dental hygiene can prevent cavities, tooth decay, gum disease and bad breath. There are a few things that you can do every day, in order to care for your adult teeth.

When teeth become yellowish: 

Do This:

* Rub with hydrogen peroxide (20 Vol.) using 1 part to 7 parts of water.

* To stop tooth decay and any mouth diseases, the most economical thing to use is dry neem-leaf powder sprinkled on a little tooth paste on your brush.

* Brushing teeth with soda-bicarbonate removes nicotine and other dark stains also. It helps to prevent the formation of tartar and keeps the teeth white.

* Massage the gums daily with a mixture of pure mustard oil with a little table salt added to it. This will keep the teeth healthy and cure pyorrhea.

*Clean' the teeth and . mouth with an antiseptic mouthwash. also clean teeth and gums thoroughly, floss between teeth and even brush the tongue daily.

* For those who have' dentures, clean them daily with a brush and a suitable cleanser. Soak removable ones overnight in a mixture of 1 tablespoon household bleach and 1 teaspoon water softener in half cup water.

To prevent gum disease:

Brush your teeth twice a day with fluoride toothpaste.

Floss once a day.

Visit your dentist regularly for a checkup and cleaning.

Eat a well-balanced diet.

Quit smoking. Smoking increases your risk for gum disease.

There is a right way to brush and floss your teeth. Every day:

Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste.

Use small circular motions and short back-and-forth strokes.

Take the time to brush carefully and gently along the gum line.

Lightly brush your tongue to help keep your mouth clean.







Tips for a healthy mouth, teeth and gums:

Clean your teeth well twice a day, after breakfast and last thing before you go to sleep at night. After a meal have a drink of water (this washes your teeth and mouth).

Use a small toothbrush with soft bristles. Hard and medium bristled toothbrushes can damage teeth and gums.

Use fluoride toothpaste. Spit it out when you have finished cleaning your teeth. Rinsing your mouth will wash out too much of the protective fluoride. 'Spit, don't rinse'.

Gently and thoroughly brush each side of every tooth and the gums. It should take about 3 minutes to do them all.

Avoid cleaning your teeth soon after drinking acid drinks such as orange juice. The acid in drinks softens the enamel, and cleaning can scratch the enamel while it is soft. Rinse your mouth with water, wait for about half an hour, then clean your teeth.

Dental floss cleans between your teeth, get your dentist to show you how to use floss.

Once a week you can check your toothbrushing skills by rinsing with a liquid called Disclo-gel*. This is a pink liquid that stains the plaque pink and makes it easier to see. Disclo-gel* can be bought from a chemist. If your teeth are not totally clean, there will be a pink stain on a tooth. Brush that stain off and remember how you did it, so that you can add that to how you clean your teeth.

Wash your hands after going to the toilet and before using your toothbrush.

Don’t start smoking. It stains your teeth and can lead to disease in the

mouth.

Tooth-friendly foods and drinks:

Choose a wide variety of healthy foods every day.

Foods such as dairy foods (milk, cheese and yoghurt) have lots of calcium in them, which helps develop strong healthy teeth.

If you can’t have dairy foods, look for foods which have calcium added (some soy drinks have added calcium).

Don't have lots of snacks between meals, especially ones that contain sugars and acids. These cause plaque to build up on teeth, which can cause tooth decay.

Choose water as your main drink. Tap water is best because it contains fluoride which helps harden and repair the enamel surface of teeth. Rinsing out your mouth with water after you have had something to eat helps stop plaque building up too. Tank water and bottled water (spring water) don’t have fluoride in them, so they don’t protect teeth as well as tap water.

Where possible, choose medicines and cough lollies that are sugar free.

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