How to Prevent Forehead Wrinkles

As people age, their skin begins to lose its elasticity and moisture, eventually causing unsightly wrinkles. From crow's feet to lines around the mouth, the skin loses its youthful appearance with each passing year. Forehead wrinkles may be one of the most commonplace and unpleasant such side effects. Although you cannot stop the aging process, there are things you can do to slow down the hands of time, especially when it comes to forehead wrinkles.

# 1: Drink Plenty of Water

If you want to fight off unsightly forehead wrinkles, be sure to drink at least six glasses of water per day. Drinking water will not only make you feel better in general, will also ensure that aging skin has the moisture it needs to minimize wrinkles.

# 2: Stay Away from Cigarette Smoke

Exposure to cigarette smoke is one of the leading causes of wrinkles. If you are a smoker, kick the habit. Not only will you be saving your lungs and general health, but you will also be saving your skin from unsightly wrinkles.

# 3: Eat a Healthy and Balanced Diet

The nutritional value of the food you eat can have a major impact on the overall appearance of your skin. If you want to fight off forehead wrinkles, be sure to include plenty of fruits and vegetables into your diet.

# 4: Use a Good Wrinkle Cream

If you truly want to fight forehead wrinkles, you are going to need to start using a good anti-wrinkle cream. However, do not make the mistake of thinking that the most expensive option is always the most effective. The next time you go shopping, compare the active ingredients in a few different options; you may find that the less expensive choice will work just as well as the more expensive choice.

# 5: Get Plenty of Rest

If you want to keep your skin looking youthful, you need to get plenty of rest. Ideally, you should get at least 8 hours of sleep per night if you want to help protect your skin from wrinkles.

# 6: Wear Sunscreen

Too much exposure to sun can cause wrinkles. So, if you want to protect your skin from the harmful rays of the sun, be sure to wear sunscreen whenever you go outside for an extended period of time. Even in the winter, the sun can be harmful to your skin, so it is important to wear sunscreen year round if you want to protect your forehead from wrinkles.

# 7: Use Retinol Lotion

One of the leading causes of forehead wrinkles is the loss of collagen that comes with the aging process. If you want to help build collagen in the skin to help prevent forehead wrinkles, try applying retinol lotion to your face.

Sadly enough, some level of forehead wrinkles is inevitable as a person ages. Although this process cannot be stopped, it can be slowed down significantly if you follow the tips discussed above. These simple steps can make a dramatic difference in the youthful appearance of your skin.


Author Bio:

Rachel Myers contributed this guest post for Hair Free. Rachel is a freelance writer and hair technician. Her articles are found on various online style blogs.

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Botox Treatment To Prevent Wrinkles

Does Botox actually stop us from ageing?

Botox is a non-surgical cosmetic procedure and the main reason people have it done is to make them younger. As we get older the levels or elastin and collagen within our skin start to rapidly diminish which means our skin starts to sag and become wrinkly. Although Botox has its limitation with regards to treating excessive sagging skin, it is very effective at treating frown lines and smile lines around the eyes.

Botox is actually a neuro toxin and it works be preventing nerves functioning within the body/face. By specifically targeting certain nerves within the face Botox can improve your cosmetic appearance. If you consider the frown lines within your forehead, the reason you get them is because of the over action of the Corrugator Supercilii muscle (the frown muscle). If the nerve that supplies this muscle is prevented from sending its signal (electric impulse) then the muscle will stop working and the frown lines/wrinkles will reduce.

A Botox practitioner is able to target specific nerves all over your face to reduce the tell-tale signs of ageing. Although Botox is used predominantly for cosmetic purposes it does also have some medical benefits too. Examples of such benefits are in the treatment of chronic migraines and excessive sweating.
As to whether Botox actually stops us ageing, well unfortunately the answer is no!

Read more about this below:

• Anyone who claims to have found the cure for ageing is simple not telling the truth and you should tell them so!

• The main problem with Botox is that it is not a permanent solution and on average the effects last for around 4 months.

• People who continually have Botox repeated may find that the effects last slightly longer, up to 6 months in some cases. The reason for this is due to weakening of the muscles which is caused from them being permanently relaxed. During this period you will undoubtedly look younger but as soon as the Botox wears off all your wrinkles and frown lines will return to as they were previously!

• Botox can therefore be thought of as temporarily making you look younger rather than actually stopping us from ageing!

Having said this Botox undoubtedly an effective non-surgical treatment and providing you know its limitations you are likely to be very happy with the results. The side effects of Botox are rare and generally only minor and the price of Botox is cheap compared to surgical procedures. 

A skilled practitioner is able to make you look younger and fresher faced whilst still ensuring that you look natural. As yet there are no treatments that stop us from ageing; rather they temporarily trick the ageing process.

There are longer lasting treatments such as dermal filler which can produce results which last up to one year but as with Botox once their effects wear off your appearance will return to exactly as it was previously. 

In summary, Botox can produce a significant improvement in your cosmetic appearance making you look significantly younger. It does however not stop aging meaning to maintain the same results the treatment will have to be continually repeated every 4 -5 months.

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Skin Wrinkles Causes and Remedies

Skin Wrinkles Treatment

Wrinkling of skin is caused primarily because of two reasons. One being the growing natural age factor and another is the undernourished, unhealthy and affected skin. But reason can be anything, nobody (especially women) like to have sagging, wrinkled and folded skin pattern. Let us know some basic prevention and treatment for skin wrinkling.

Wrinkling in skin is caused due to lack of proper blood supply and nutrition to the cells and tissues coupled with exposure to harsh environmental factors like sun, dust, cold weather and so on. There are a couple of ‘must-dos’ to make up for the damage caused.

• Make up should be removed thoroughly to clean the dust, oil secretion and bacterial growth. Clean with an exfoliating cleanser to remove them and dead cells too. Now massage your skin from bottom to top for proper blood circulation and releasing the induced stress.

   • Next step would be to nourish your skin with good natural creams and products. Use carrot, cucumber, coconut milk, apple skin, aloe, olive, almond etc as face packs. Massage using fruits and vegetable skin and flesh. Turmeric paste is also a natural herbal product which acts as an anti wrinkle cream and giving a natural glow to your skin. 

• Consuming or topical application of milk, sugarcane, banana, mango, apple, orange and lemons, berries, green tea and most importantly water help restore the damage from within. Alpha/ poly/ beta hydroxy acids, estrogen and many other compounds are used to make anti wrinkle creams which are proved to be effective too.

• After these steps, put on your make up step by step to protect your skin the whole day. Apply toners to remove traces of oil, use good natural moisturizers to maintain moisture in the skin and avoid cells getting dried up. Then apply mineral foundation of matte type and a light toned make up color. Do not over apply make up.

• Take good care of your lips and skin under the eyes. Eye shadows and lip balms must only cover up the skin shortcomings but also should prevent from UV and harsh sun to avoid wrinkles.

Skin wrinkling can be treated with various other creams and lotions. Tretinoin, also popularly called the Retin A is an antioxidant which helps in smoothening of the skin. The epidermal layer which is dead in a wrinkled skin can be removed and facilitated to grow new ones using few polypeptides of amino acids and proteins. 

Dermal fillers and botulinum toxin (botox) also, to an extent repair the damaged skin tissues and help rejuvenating them. Consuming more of cereals, pulses, vegetables, green leafy and fruits rich in Vitamin C, D, E and minerals serve a great purpose in anti wrinkle strategies. 

About the Author: The author of the above article is a social activist and blogs actively during spare time. Areas of interest include travel, tourism, health, beauty and fitness. 

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Tips to Prevent Skin from wrinkles

Wrinkles are lines or creases on the surface of your skin. They are a natural part of aging. But even young people's skin can develop wrinkles if it's damaged by too much sun or by smoking. Frequent exposure to sunshine results in premature skin wrinkling and increased pigmentation (liver spots). It also increases the likelihood of skin cancer. Exposure to cigarette smoke is another environmental factor that increases wrinkling of the skin


Wrinkles are often especially noticeable on your face. Lines tend to form on your face in the places your skin folds when you smile or make other expressions.Wrinkles usually start as fine lines. They tend to get deeper over time. You may get wrinkles:

Across your forehead

Between your eyebrows (frown lines)

Around the corners of your eyes (crow's feet)

Around the corners of your mouth

On your upper lip

On your cheeks

Just in front of your ears.




Here are some simple home remedies to deal with wrinkles on skin and prevent the formation of new ones –

1). The recipe is;

2 tablespoons Apple Cider Vinegar


1 tablespoon honey (you can add more to taste)


1 glass of water
 Mix all them together and aplly on your face for min 10-15 mins

2). Take lukewarm water in winters and ice cold in summers. This works for a lot of peoples and surely you are one of them.



3). Honey is a great humectant: make a mask of honey with the contents of a vitamin E capsule added and smooth on your face. Allow to rest for 10 minutes, then rinse with warm water and pat dry.



4). Eating one tablespoon of crushed garlic with equal amount of honey empty stomach revitalizes skin and body, gives energy and impediment the signs of aging including wrinkles



5). Aloe vera gel makes a great healing moisturizer. Use it on your face and body as often as possible.



6). Anti-oxidant-rich foods like carrots, for example, are good to eat–and good to apply to the skin. Try adding carrot juice or other fruit or vegetable juices to your moisturizer.



7). Rub Vitamin E or wheat germ oil directly into wrinkles.



8). Rub the core of pineapple on the face and leave it for 10-15 minutes before rinsing off. This works well on fine wrinkles.



9). A regular fruit facial is very effective in combating wrinkles. You can use a good fruit based cream for this and massage in circular strokes in upward motion. This h increases blood circulation and helps get rid of wrinkles.



10). Applying juice of green pineapples and apples on the face daily for 10-15 minutes is good for fine wrinkles and cracked skin.



11). Empty the contents of 3 Vitamin E capsules into a small bowl. Add to this 2 tsps plain yogurt, 1/2 tsp honey and 1/2 tsp lemon juice. Apply this mixture on the face using a cotton ball. Leave it on for 10 minutes and rinse.



12). A mixture of 1/4 cup comfrey infusion, 1/4 cup witch hazel and 10 drops of patchouli essential oil is effective in treating wrinkles. This can be stored in a clean bottle and applied on affected areas with a cotton ball.



13). Apply egg whites to the skin under your eyes.



14). Make a natural face mask by blending equal parts of fresh cucumber and yogurt. Allow it to set for 15 minutes before rinsing and patting dry. Cucumber is a gentle, cleansing and nourishing the skin without stripping it of the oils and acids it needs to maintain a youthful tone. Yogurt is rich in lactic acid, which has been proven to not only help prevent wrinkles, but reduce those which already exist.



15). Almonds are another great remedy for treating wrinkles. Take 6-7 almonds and soak them overnight. Peel them in the morning and grind them into a fine paste using raw milk. Apply this paste on the wrinkles for about 15-20 minutes and rinse off using warm water. Alternatively, you can also apply almond oil on your face and feet before going to bed and wash off in the morning.



16). Apples are also a great way to prevent wrinkles. Take an apple and boil it in a pan of water. Peel it and mash it into a pulp. Add 1 tsp honey to this and apply it all over your face and neck. Rinse off after 30 minutes to get a wrinkle free radiant complexion.



17). Lavender essential oil is very effective in combating wrinkles. Using a few drops of lavender essential oil in your bath or massaging it on the wrinkle affected areas helps reduce the creases and prevents dryness.



18). Drink plenty of water and natural juices made from raw fruits and vegetables. Fluids help to eliminate toxins from the body that cause acne, skin problems and premature aging. Drinking juice made from raw fruits and vegetables will ensure that your body gets all of the vitamins and minerals it needs to keep you healthy and looking younger.

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